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March 2019

Barre & Brew @ Ghost Monkey Brewery

March 10 @ 11:00 am - 12:00 pm
Ghost Monkey Brewery, 522 Wando Lane
Mount Pleasant, SC United States
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Barre Evolution’s 60 min. energetic class will work “off the barre”, challenging your core strength and balance with some of our favorite in-studio upper body, thigh, glute, and core exercises. Using your own body weight and props, movements will emphasize control, precision, flow, and breath.…

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