​ ​

Blog

A Mindful Eating Exercise

Nancy here, again (are you tired of hearing from me yet?)! With my Whole30 journey complete, you can imagine that I have been thinking a lot about food, but in a vastly different way. Instead of obsessing about what I ate – and all the...

Read More

Looking Back On Whole30

Nancy here, again. So, I’m back to tell you that I officially completed my first Whole30 journey! I wanted take a moment to share my overall impressions. Honestly, I am not sure what I was expecting at the end.  A pin wheeled, main street parade? A gorilla gram?...

Read More

The Teacher Becomes the Student

Teachers are busy people.  They teach reading, writing, spelling, math, history, science, the list goes on and on.  There are papers to grade, standards to follow, lessons to write, meetings to attend, etc.  But teachers aren’t always the ones that are teaching.  After 15 years...

Read More