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Easy Banana Oatmeal Muffins

BE Instructors Annette and Shauna have been raving about these healthy little treats! Give these Banana Oatmeal muffins a try for an easy grab-and-go snack that the whole family will love. Banana Oatmeal Muffins 3 mashed bananas 1 cup vanilla almond milk or coconut milk 2 eggs 1 tbsp baking...

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BE Local Love April Nonprofit: The Dee Norton Lowcountry Children’s Center

We’re proud to support The Dee Norton Lowcounty Children’s Center (DNLCC) as our BE Local Love April Nonprofit. This incredible local nonprofit provides an array of best-practice services to children and their families when there is a concern for child abuse or trauma exposure. DNLCC’s mission...

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March Madness Challenge Champions

Congratulations to all of our March Madness Challenge participants! For those who reached 16 classes during the month of March, look for a sweet $16 credit in your BE account. Here are our Challenge Champions: All-Star Challengers: 25 classes – Carey Cochran and Jill Stern 24 classes – Loretta...

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BE Methodology Minute: Safety & Benefits

Barre Evolution Master Teacher & co-creator, Nicole Wallen, on the benefits of safety and alignment built into the BE methodology. Why is alignment a critical part of barre fitness? Proper Alignment is critical for building a solid foundation before movement begins. Working in YOUR body’s...

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