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Healthy and Delicious? It Can Be Done

The secret is out. BE Instructor Jess Amoroso made some delicious, healthy treats for her West Ashley students and they have been the talk of the studio. Her recipes are in high demand, so we asked her to spill the beans. Thanks to Jess, and...

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BE Entrepreneur Spotlight

Meet Biz Foxworth, owner of Brown Fox Coffee Co. in Mt. Pleasant, SC BE: What is your inspiration behind your business/becoming an entrepreneur? BF: I have always had an entrepreneurial spirit and I love people and I love good coffee. It wasn’t until I had the idea...

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We Want YOU to Vote!

Barre Evolution is excited to be a finalist in Charleston City Paper’s Best of Charleston 2016! Check out the “Recreation, Health, & Beauty” Category, and vote for Barre Evolution as “Best Barre Studio” and “Best Exercise Studio“. While you’re in the voting spirit, consider hoping down...

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#BEGreaterThan Challenge Spotlight: Oatmeal

By Guest Blogger, Maggie Marlow Our mornings can be hectic and busy. We often look for quick easy breakfasts, but unfortunately the quick and easy isn’t always the healthiest. Oatmeal is the perfect on the go breakfast and these Oatmeal Raisin Muffins are your...

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