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December #BEfuel Recipe

With all the bustle of the Holidays, healthy eating can be tough. Plan and prep meals in advance, or cook items that stay fresh for several days. We’re loving this healthy Fall Slaw from Minimalist Baker. Try it for a quick lunch, or as a...

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BE Entrepreneur Spotlight

Meet Keli Walden, Owner of Coastal Skin Solutions BE: What inspired you to start your business? KW: I love all things skin: cleaning it, protecting it, treating it, correcting it, etc. I love skin almost as much as I love people. This revelation led me to partner...

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Barre Evolution

This Is A New Post

It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using 'Content...

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Future Post

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the...

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Top Barre Fears: Busted

by Guest Blogger/Rockstar Client, Jeff Webster For people who know me well (outside of my spouse), self-conscious probably isn’t on the top list of adjectives used to describe me. Sure, there was that time in second grade when I stood on the elementary school playground full of...

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