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Blog

An Ode to Barre Evolution

September 30, 2015, 5:00 am | Posted in Success Stories

  By Guest Blogger, Judith Berlin “Barre So Hard” adorns the shirt And, rightly so, as our muscles all hurt! We bend, we stretch, and we wait for “the shake” Our trembling legs, I assure you, not fake! Proper form is key to ensure ideal results One inch up, one inch down…now, it’s...

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Breakdown or Breakthrough?

September 25, 2015, 6:44 pm | Posted in Success Stories

By Guest Blogger, Amy Mercer I started running when I was 14-years-old after I was diagnosed with type 1 diabetes because my doctor told me that exercise would help control my blood sugar. Compared to injecting myself 3x a day, running seemed easy. All I needed...

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Class 1

September 24, 2015, 2:00 pm | Posted in Classes

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the...

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Class 2

September 22, 2015, 2:54 pm | Posted in Classes

Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old. Richard McClintock, a Latin professor at Hampden-Sydney College in Virginia, looked up one of the...

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Why Carpet Over Wood Floors?

September 4, 2015, 3:07 pm | Posted in Success Stories

Why carpet over wood floors? Barre Evolution is not a dance studio. The Barre Evolution methodology delivers results by targeting the areas women struggle with most as we work at the barre or center floor with mats on the carpet. Carpet provides a more comfortable surface...

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