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Registering for the Blokes Class with Kate

Signing up for class is a little different this time—here are the new instructions (feel free to call either studio if you have questions!): Click this link to sign up for class: https://clients.mindbodyonline.com/classic/ws?studioid=12965&stype=-7&sTG=37&sVT=29&sView=day&sLoc=2&sTrn=100000049&date=04/16/15 Create your personal reservation & pay for your space. Members: $5 - Choose the pricing option,...

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Method for Every Body

Why Barre Evolution Encourages Positive Self Talk In Our Classes “Wow, she’s flexible! Why isn’t she shaking? I’m losing good form but don’t want to take a break. The teacher probably thinks I’m not good enough to be here.” I’m sure this sounds familiar? If you can’t...

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