​ ​ Copy


7 Tips to Advance Your Next Barre Class

The beauty of barre fitness is that it transcends fitness level. A novice could work side by side with an expert, and both students should be able to work to their edge, pushing past their individual comfort zones to achieve results within their capacity at...

Read More

Kristen Ayles—Charleston Event Co

What is the inspiration behind your business? For as long as I can remember I've wanted to own my own business. My parents instilled in me at an early age the value of being your own boss. My absolute love and passion for all things...

Read More

Registering for the Blokes Class with Kate

Signing up for class is a little different this time—here are the new instructions (feel free to call either studio if you have questions!): Click this link to sign up for class: https://clients.mindbodyonline.com/classic/ws?studioid=12965&stype=-7&sTG=37&sVT=29&sView=day&sLoc=2&sTrn=100000049&date=04/16/15 Create your personal reservation & pay for your space. Members: $5 - Choose the pricing option,...

Read More

Method for Every Body

Why Barre Evolution Encourages Positive Self Talk In Our Classes “Wow, she’s flexible! Why isn’t she shaking? I’m losing good form but don’t want to take a break. The teacher probably thinks I’m not good enough to be here.” I’m sure this sounds familiar? If you can’t...

Read More