The Best Barre Workout Blog | The Barre Evolution Blog

Smoothie Recipes

October 13, 2014, 12:00 pm | Posted in Success Stories

We LOVE smoothies! We’ve put together a few of our favorite recipes that are a tasty way to give your body the nutrients it needs, and the energy to take on your day! We’d love to hear your go to recipes, too! Share them with...

2014 Back-to-Barre Challenge Results!

October 2, 2014, 2:09 pm | Posted in Barre Evolution News, Charleston Studio, Mount Pleasant Studio

Thank you to everyone for a successful Challenge! You all did a fantastic job. Congratulations to our winners: 1 Month Unlimited Barre — Cory Beckham 3 Months Unlimited Barre — Anne Marie Hall Here's a list of the ladies that completed the challenge: Baron, Jessica Beckham, Cory Beckley, Jean Ann Coleman, Leslie Elg, Corin Ferguson, Holly Green, Mary Hope Guzniczak, Lauren Hall, Anne Marie Imad, Hala Jenkins, Jennifer Johrendt, Elizabeth Jones, Patty Linkowski, Laura Linkowski, Lucy Melroy, Mary Katherine Mohr, Maggie Rae, Karyn Sheppard, Beth Walden, Keli Williams, Kelsey ...

Student Entrepreneur: Kathryn Peters of Seeking Indigo

September 30, 2014, 3:54 am | Posted in Charleston Studio, Mount Pleasant Studio, Reviews, Success Stories

Kathryn Peters: Entrepreneur, Stylist, World Traveler, Seeker My quest for embracing life as a spiritual seeker and catalyst for change has given me the unique opportunity to live life full out, and to inspire others in manifesting infinite possibility in their own lives. Most recently my...

How To: Beat the Stress With Daily Exercise

September 22, 2014, 6:30 pm | Posted in Barre Technique, Charleston Studio, Greenville Studio, Mount Pleasant Studio, Wellness

Life can get pretty crazy, and it doesn’t take much before you’re up to your ears in stress. But rather than taking it out on the door or the laundry (or whatever the closest inanimate object to you is), there is a much better way...

School Supply Drive!

September 16, 2014, 6:16 pm | Posted in Barre Evolution News, Charleston Studio, Events, Mount Pleasant Studio

School Supply Drive through September 30th! To kick off the school year, we will be collecting school supplies to send to Lowcountry Orphan Relief! We have baskets at the front desks of both of our Charleston locations for donations of new or gently used school supplies,...

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