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Inside the Method: The Importance of Stretching

July 8, 2013, 9:07 pm | Posted in Barre Technique, Wellness

Our students know that the Barre Evolution Method was designed to be as efficient as possible: to give the best results in the shortest time possible. You're a bunch of busy ladies, and we know that every minute in your day is valuable, which is...

Shape Up for Summer With Our Tips for Fast Results!

May 13, 2013, 5:06 pm | Posted in Barre Technique, Wellness

The clouds have cleared, the sun is shining, and the temperature is rising! We're almost afraid that celebrating will jinx it, but we're willing to take the risk. After a winter that just didn't want to leave, and weeks where it seemed like the rain...

Take the Barre Evolution Before And After Challenge – The Results May Surprise You!

April 8, 2013, 4:49 pm | Posted in Success Stories

Have you heard the news about the Barre Evolution Before and After Photo Contest? Snap a "before" pic of yourself now, take the "after" by June 30th, and send both to support@barreevolution.com along with your name, age, how long you've been attending Barre Evolution, and...

Barre Evolution Makes the Happiest Place on Earth Happier!

March 12, 2013, 4:08 pm | Posted in Barre Technique

If you're a regular at our South Windermere location, you may have noticed something out of the ordinary last week. Our faithful manager, Caroline, was not at her post! Never fear, she had a good reason - she was on vacation in Walt Disney World!...

A Big Thanks From South Windermere to You!

February 26, 2013, 6:20 pm | Posted in Success Stories

Wow! It's hard to believe it's already been more than two months since we first opened the doors at our South Windermere location! After the two wonderful years our flagship location has enjoyed in Mt. Pleasant, we were excited to see how we could better...

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