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How to Get Your Best Barre Results

November 9, 2012, 3:55 pm | Posted in Barre Technique

Check out this awesome article from FitSugar's Jaime Young about how to improve your barre class results: Barre class is a highly effective workout and can burn up to 500 calories per session. On top of torching calories, you should have a longer body from barre in...

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Meet Erin!

November 9, 2012, 3:26 pm | Posted in Instructor Profiles

Erin is a career counselor and long time student of barre fitness. She holds a BA and M.Ed from Providence College, RI and has spent the past few years living in both Charleston and Boston, MA before coming to teach at Barre Evolution. Erin is...

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Meet Katie!

November 9, 2012, 3:24 pm | Posted in Instructor Profiles

Katie has been passionate about fitness her whole life and became hooked on Barre Evolution after her first class. Katie loves the rapid tone and definition gained by the Barre Evolution Method and is excited to bring her high energy and spunk to class. She's always...

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Meet Jennifer!

November 9, 2012, 3:23 pm | Posted in Instructor Profiles

Jennifer is a College of Charleston graduate with a career in sales and marketing. After having two beautiful little girls, she was looking for a way to stay in shape and also gain strength and flexibility. After her first few classes at Barre Evolution, she was...

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Meet Shauna!

November 9, 2012, 3:20 pm | Posted in Instructor Profiles

Shauna comes to us from Colorado and has loved dancing since she was a member of dance and cheerleading teams in junior high and high school. She taught dance and cheerleading at a private summer camp for girls aged 6 to 16 for four summers. Shauna...

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