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Barre Evolution News

Why Support Local?

According to Lowcountry Local First (LLF), when consumers opt to support locally owned businesses in the Lowcountry, 45% of dollars spent stay within our community.  When buying from non-local retailers and businesses, only 14% of funds stay within our community; a number that drops to zero when purchases are made with national/international...

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BE Strong for Girls

The three cornerstones of a good exercise program are cardio, strength training and flexibility. While adolescent girls may be attaining cardio activity in school, through sports, PE and other activities such as horseback riding, they may be missing the other two. BE Strong for girls is...

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Barre Evolution Boutique

Movement Meets Medicine

The Science of Movement We are honored and excited that BE Owner Nicole Lucas Wallen is currently attending The Functional Anatomy for Movement and Injuries (FAMI) Workshop. The FAMI team is comprised of anatomists, physicians and fitness educators, all of whom have worked to create an anatomy/injuries educational resource...

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