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Barre Technique

How to Get Your Best Barre Results

Check out this awesome article from FitSugar's Jaime Young about how to improve your barre class results: Barre class is a highly effective workout and can burn up to 500 calories per session. On top of torching calories, you should have a longer body from barre in...

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How to Work Deeper in Barre Class

If you are a barre fly, or still new to the method, every now and then you may find yourself anticipating the next set-up cue (“I know we’re doing chair next. I just know it. See? I was right.”) or even “zoning out” in class....

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