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Success Stories

5 Reasons We Love North Mt. Pleasant

[su_carousel source="media: 3128,3127,3126" link="lightbox" width="1100" height="260" title="no"] 1. Delicious dining without the downtown parking plight. Plus, Sol, Rusty Rudder, and Mellow Mushroom are fantastic. Period. 2. Great schools with amazing teachers — Wando High School, Laing Middle School, and Jennie Moore Elementary School, to name a few. 3....

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Mountain Woman

From BE Greenville Guest Blogger, Vered Kantor, MS, RD, LD, IC, CFSP For the past two decades, I’ve practiced as an Integrative Dietician and a Functional Medicine Nutrition Therapist specializing in women and anti-aging. Looking for the best activities that give great results specifically for women’s...

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The Definition of Insanity

DEFINITION OF INSANITY: Doing the same thing over and over again and expecting different results. Having been in the fitness industry for almost 40 years now, I’ve seen a great deal of change in fitness modalities. Over the years, I’ve seen many fitness fads come and...

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