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Success Stories

Elaine Savarese: Owner of Frampton’s Flowers

Inspiration behind business/becoming an entrepreneur: I've always been creative. When I was growing up I studied lots of forms of studio art, but when I went to college I ultimately ended up getting a business degree. Becoming a florist and owning my own shop seemed...

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DIY Barre Socks

From Guest Blogger, Melissa Tunstall It happens to all of us. You reach down to grab a pair of sticky socks and they’re all at the bottom of the laundry hamper. Or the alarm goes at 6 a.m. and you run out the door without them....

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An Ode to Barre Evolution

  By Guest Blogger, Judith Berlin “Barre So Hard” adorns the shirt And, rightly so, as our muscles all hurt! We bend, we stretch, and we wait for “the shake” Our trembling legs, I assure you, not fake! Proper form is key to ensure ideal results One inch up, one inch down…now, it’s...

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Breakdown or Breakthrough?

By Guest Blogger, Amy Mercer I started running when I was 14-years-old after I was diagnosed with type 1 diabetes because my doctor told me that exercise would help control my blood sugar. Compared to injecting myself 3x a day, running seemed easy. All I needed...

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Why Carpet Over Wood Floors?

Why carpet over wood floors? Barre Evolution is not a dance studio. The Barre Evolution methodology delivers results by targeting the areas women struggle with most as we work at the barre or center floor with mats on the carpet. Carpet provides a more comfortable surface...

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