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Charleston Restaurant Week, The Healthier Way

With Charleston Restaurant Week upon us, it’s hard to resist the delicious (but not nutritious) spoils of our amazing food-forward city. Real talk: how are we supposed to maintain our resolution to “eat healthy” if we can only make it two weeks? We’ll be the first to admit that this week’s menus are irresistible, so we’re serving up a few suggestions to help you make healthy (or healthier) choices as you undertake your holy city culinary adventure.

 

Henrietta’s

Course I: Vegetable Farro Soup or Salade Maison

Course II: Flounder Almandine with Green Beans and Lemon Preserves

Course III: Spiced Apple Galette

 

3

The Watch

Course I: Cauliflower Soup or Caesar Salad

Course II: Ratatouille with Stewed Vegetables and a Farm Egg

Course III: (We probably shouldn’t mention the Chocolate Cake…)

 

2

O-Ku

Course I: Local White Fish Crudo with French Salt & Basil Vinaigrette

Course II: Vegetable Udon Bowl with Mixed Vegetables and a Spicy Vegetable Broth

or Chef’s Choice of Nigiri and Makimono

Course II: Chocolate Bar (we won’t tell if you don’t)

 

4

Minero (for Lunch):

Course I: Chopped Salad with Avocado Vinaigrette

Course II: Tacos Vegetal del Dia with Beans & Escabeche