Are you thinking, “Can I really do barre?” The answer is yes. Our spa like studio, supportive, experienced instructors and judgement free atmosphere will help make your introduction to barre a wonderful, rewarding experience. Along with teaching you our own unique style of barre, we are here to help you improve your health, mind and body. And we always mix in a little fun.
Every body is different and consistency is key to achieving results. We recommend that clients attend 3 classes per week, for a minimum of 3 consecutive weeks. Some students have reported feeling changes after only 4-5 visits!